Livret pédagogique d'atelier de dégustation d'huile d'olive vierge extra Casa Montero y Bianchi avec verres professionnels COI pour l'analyse sensorielle.

The Olive Oil Guide

Understanding olive oil, made simple.

Behind a great olive oil lies a terroir, a variety, expertise, and a thousand-year-old culture. Through these guides, we share the knowledge that drives us every day to help you better choose, better cook, and better appreciate extra virgin olive oil.


Olive oil is one of the most iconic products of Mediterranean gastronomy, yet also one of the most misunderstood.

How do you recognize a true extra virgin olive oil? Why are some oils more bitter or more pungent? What is the difference between a green fruitiness and a ripe fruitiness? How do you choose your oil based on what you are cooking? What are the quality criteria? What is the influence of a terroir or a variety?

These are all questions we answer through this knowledge center, designed to support both the curious and the discerning enthusiast alike.

Feel free to explore the different topics or let yourself be guided according to your preferences.

Our 9 essential olive oil guides


Choosing the right olive oil


Learn how to recognize quality extra virgin olive oil, understand the information on labels, and choose an oil that suits your tastes and your cooking.

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Mains tenant un verre de dégustation professionnel COI utilisé pour l'analyse sensorielle d'une huile d'olive vierge extra Casa Montero y Bianchi.

UNDERSTANDING QUALITY


Discover what truly defines the quality of an olive oil: cold extraction, acidity, polyphenols, freshness, analyses, and professional criteria.

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Olives Manzanilla Cacereña fraîchement récoltées dans les oliveraies de la Sierra de Gata en Estrémadure.

Olive varieties

Each variety has its own identity. Discover their characteristics, aromatic profiles, and the specificities of the Manzanilla Cacereña.

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The terroirs

From soils to climates, and through designations of origin, set off to discover the territories that shape great olive oils.

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Enfant avec morceau de pain dégustant une huile d'olive vierge extra Casa Montero y Bianchi.


Cooking & tasting


Food pairings, green or ripe fruitiness, tasting techniques, and usage tips: discover how to reveal the full richness of an olive oil.

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Père apprenant à son enfant à faire du vélo au milieu des oliviers, symbole de transmission et des valeurs familiales de Casa Montero y Bianchi


Mediterranean health & lifestyle


Polyphenols, Mediterranean diet, daily consumption, and nutritional benefits: discover why olive oil plays an essential role in a balanced diet.

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Vue de Jalama la montagne qui surplombe et protège la Sierra de Gata


Spain, terroirs & gastronomic culture


Travel to the heart of Spain and Extremadura through their landscapes, traditions, and culinary heritage.

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Huile d'olive vierge extra utilisée comme soin naturel pour les cheveux dans une routine beauté, avec une bouteille Casa Montero y Bianchi au premier plan.


Uses for olive oil


Cooking, beauty, artisanal soaps, preservation, or folk traditions: discover every facet of olive oil in daily life.

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Recipes and Gourmet Inspirations


Discover our Mediterranean recipes, sauces, tostadas, seasonal dishes, signature cocktails, and recipes inspired by the culinary heritage of Extremadura.

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Gamme d'huiles d'olive vierge extra Casa Montero y Bianchi en formats 250 ml et 500 ml : fruité vert et fruité mûr, AOP Gata-Hurdes, 100 % Manzanilla Cacereña.


And now, discover the difference for yourself.


After learning how to recognize a great olive oil, discover our two expressions of Manzanilla Cacereña and choose the fruitiness that suits your cooking.

DISCOVER OUR SIGNATURE OILS